• Taylor Dean

Easy Banana Nice Cream

Updated: May 4


I love ice cream. I also love feeling awesome. As a plant based foodie, who at times is obsessed with recipe testing or always reading blogs about food I try and stick to whole food alternatives to satisfy cravings.I get to indulge in icecream but maintain feeling energetic and healthy.

This ice cream sub is a great go to for moments when you want some sugary treat and it's simple to make only 4 ingredients if I have counted correctly.

Ingredients for Ice Cream

5 or 6 frozen bananas

1/2 cup of coconut milk or cream

add water to thin out for desired consistency

1 tsp vanilla powder

Blueberry Date Sauce

5 dates

1 - 2 cups wild blueberries

What you will need:

A high powered blender or food processor.

You can prepare this in a food processor or vitamix. You will need a high powered blender to get the desired creamy-ness of the ice cream a regular blender will probably not work as well.

Method

Add frozen bananas and coconut milk to the vitamix and blend until creamy and smooth. Empty into a container and store in freezer for up to 10 mins while you prepare the blueberry date sauce. You will be preparing these separately and pouring the date blueberry sauce over top.


Enjoy.


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